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Mediterranean Quinoa Bowl
Colorful bowl with quinoa, chickpeas, fresh vegetables, and tahini dressing.
35 min
2 servings
easy
450 cal
Ingredients
- •1 cup quinoa
- •1 can chickpeas
- •1 cucumber diced
- •1 cup cherry tomatoes
- •1/4 cup tahini
- •2 tbsp lemon juice
- •Fresh parsley
- •Olive oil
Instructions
- 1
Cook quinoa
- 2
Drain chickpeas
- 3
Dice vegetables
- 4
Make tahini dressing
- 5
Assemble bowls
- 6
Top with vegetables
- 7
Drizzle dressing
- 8
Garnish with parsley
Nutrition Facts
Calories450
Protein18g
Carbs62g
Fat16g
Fiber12g
Recipe Details
Category
lunch
Cuisine
mediterranean
Prep Time
15 minutes
Cook Time
20 minutes
Tags
lunchveganmediterraneanmeal-prep